Are apples the latest superfood?
The fact that apples are healthy probably comes as no surprise to any of us. ”An apple a day keeps the doctor away”, is a rhyme most of us know well and wouldn’t question. !t’s a fruit, after all. While some fruits, such as blueberries have suddenly become popular as super foods with a wide [...]
Dr. Razack Appears on FOX NEWS
Dr. Nasser Razack recently appeared on FOX NEWS in Tampa, Florida to explain the benefits of eating 9 daily servings of ”white” fruits and vegetables a day. He emphasized the importance of the antioxidant and anti-inflammatory characteristics of the fruits and vegetables that are white on the inside, such as how to lose weight fast [...]